Deep Dive with Blake and Amy

Unlocking KO3: The Science and Promise of Antarctic Krill Oil

Blake and Amy take a deep dive into the ROOT Brands KO3 product, exploring what makes Antarctic krill oil special, how it works at a cellular level, and the real-world health benefits of omega-3s and astaxanthin. With science-backed insights and personal stories, this episode reveals why KO3 is more than just another omega-3 supplement.

Inside Microplastics Part 1

Blake and Amy unravel the journey of microplastics from production to the human body, spotlighting recent scientific findings and the real-life health stakes. They explore how these tiny particles infiltrate daily life, the evidence linking them to serious diseases, and what can be done to reduce exposure.

Genes, Sunburns, and Skin Health

Blake and Amy break down how genetics shape your risk for sunburn and skin cancer, what DNA testing can reveal, and the latest science behind sun protection. Expect practical tips, fascinating gene stories, and a look at how personalized health insights are transforming wellness.

Pine Bark Power

Blake and Amy break down the science behind pine bark extract in Zero In, exploring its cognitive benefits, antioxidant power, and why it’s a star ingredient. Real studies, specific effects, and a few surprises from the world of nootropics await in this focused episode.

The Trinity Pack Synergy

Blake and Amy break down the ROOT Trinity Pack—Clean Slate, Restore, and Zero-In—and how they work together for holistic wellness. They explore the science behind each product, the gut-brain connection, and the benefits of a synergistic health approach. Plus, they'll share tips on maximizing value through smart purchasing options.

Stealth Detox for Kids

Blake and Amy explore how Clean Slate by The Root Brands is changing the game in children’s detox routines. They break down the science, compare it with other options, and share tips for stress-free, daily detoxing for kids.

Unlocking Your Genetic Blueprint

Join Blake and Amy as they explore how genetic testing can personalize wellness strategies. Discover the role of key gene variants and the supplements that can optimize health and prevent disease.

Root Products and ROFES Assesment

Blake and Amy talk about the assesment they got explaining The Root Products and ROFES

Clean Slate - ZeroIn - Impact on HRV and Health

Listen as Blake and Amy share how Clean Slate and ZeroIn can help improve your overall health

Boost or Bust Energy Drinks and Smart Supplements

Blake and Amy investigate the science behind popular energy drinks and new nootropic gaming supplements. They break down what’s in your can, why it matters, and how these choices impact both quick wins and long-term health.

Mercury Unveiled

Join Blake and Amy as they explore the environmental and health impacts of mercury, from its natural and anthropogenic sources to its toxic effects. Discover the importance of international policies and the role of detox supplements in managing mercury exposure.

The Real Value of ReLive Greens

Join Blake and Amy as they explore the true value behind popular wellness supplements. Discover the benefits of transparency in ingredient disclosure and therapeutic dosing with insights from ReLive Greens.

Zero In on the Fastball

Blake and Amy explore the science of hitting fast-paced pitches and how Zero In can revolutionize a hitter's cognitive performance. Dive into the neuroscience behind reaction times and the groundbreaking benefits of nootropics for athletes.

Neurotransmitters, Stress, and the Promise of Zero-In

This episode explores neurotransmitter imbalance and its impact on mental health, from stress-induced dysregulation to sleep and motivation challenges. We discuss the innovative solution Zero-In, a supplement designed to support dopamine and serotonin naturally, and critique conventional long-term medication strategies. Personal anecdotes from Amy and Blake illustrate the potential for mindful alternatives and informed mental health choices.